Transform your life and relationships in ways that feel like magic.
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Hi! I'm Edmond Lau.
I write, create life transformation, and teach people about the power of intimacy and human connection to create true freedom in their lives.
Want to learn more?
5 Lessons Nomadic Travel Taught Me About How to Spend My Energy
One year ago, my wife Candace and I started traveling the world as nomads, with just a carry-on and a small backpack each. It'd been both a dream and fear of mine for a while. I dreamt of the freedom — an opportunity of a lifetime to create an epic adventure
Coming Home to My Roots: A Journey in Loving the Parts of Me I'd Once Rejected
For a long time, I rejected my roots. I come from a family of immigrants. 23andMe says I’m 99% Chinese — the last 1% could be anything. My family owns the longest-running Chinese medicine and herb store in San Francisco Chinatown. It turns 50 this year. When I was young,
I'm Quitting Engineering and Taking My Next Big Leap
The conversation that would change the trajectory of my life's work happened just before the pandemic hit. My dear friend Elenna and I were celebrating at E&O Kitchen and Bar in downtown San Francisco — we had just finished running a workshop for leaders in tech on reprogramming beliefs. That's
Choose Aliveness and Create the Life You Truly Desire
This is a message to my past self and to those of you who may be living in a dark moment.
Chasing Freedom
I spent much of my life chasing freedom. Growing up, I chased the freedom of escaping my family’s roots in San Francisco Chinatown and living a richer life. I felt so proud when I graduated from MIT and landed my first engineering job at Google — they were my golden
Men's Circles and Learning to Feel Our Emotions
We're sitting cross-legged in a circle on the wooden floor — a dozen men in total — as we each share a check-in on how we're all feeling. We'd gathered for three days at an ecolodge in Bali to take a deep dive into what it means to embody the healthy masculine.
How Your Feelings, Not Your Thoughts, Create the Freedom You Want
“What's the cage that you're breaking people free from?” Jonny asked. I closed my eyes. The question had unexpectedly touched a chord in my heart. Before I could open my mouth to even respond, I already found tears streaming down my face. It was my turn to be in the
I hope more people embrace Edmond's philosophy and techniques.
— Bret Taylor, Co-CEO at Salesforce
Intimate stories. Powerful mindsets. Life-changing tools.
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Edmond’s stories of personal transformation overflow with vulnerability and heart. If you are someone who needs guidance in taking a stand for your life and relationships, then you’ve come to the right place.
— Henry Kimsey-House, Author of Co-Active Coaching and Co-Active Leadership