
Transform your life and relationships in ways that feel like magic.
Join my inner circle. It's where I share intimate stories, powerful mindsets, and life-changing tools to expand your model of what's possible in life.
Hi! I'm Edmond Lau.
I write, create life transformation, and teach people about the power of intimacy and human connection to create true freedom in their lives.
Want to learn more?
Chasing Freedom
I spent much of my life chasing freedom. Growing up, I chased the freedom of escaping my family’s roots in San Francisco Chinatown and living a richer life. I felt so proud when I graduated from MIT and landed my first engineering job at Google — they were my golden

Coming Home to My Roots: A Journey in Loving the Parts of Me I'd Once Rejected
For a long time, I rejected my roots. I come from a family of immigrants. 23andMe says I’m 99% Chinese — the last 1% could be anything. My family owns the longest-running Chinese medicine and herb store in San Francisco Chinatown. It turns 50 this year. When I was young,

What 350+ Conversations in Uber and Lyft Rides Taught Me About Intimacy
For two years, I played a game to practice the art and science of human connection in every Lyft or Uber ride I took — 350+ rides in total. Every ride, I'd hop into the front seat and make it my goal to get into as deep of a life conversation

I'm Quitting Engineering and Taking My Next Big Leap
The conversation that would change the trajectory of my life's work happened just before the pandemic hit. My dear friend Elenna and I were celebrating at E&O Kitchen and Bar in downtown San Francisco — we had just finished running a workshop for leaders in tech on reprogramming beliefs. That's
Choose Aliveness and Create the Life You Truly Desire
This is a message to my past self and to those of you who may be living in a dark moment.

What Burning Man Taught Me About Following My Joy
"Choose intimacy," my new friend Mark said to me, as we stood outside a geodesic dome at Anahasana Village at Burning Man. "There are a thousand things you could be doing at any moment at the Burn," he continued. "Pick the one thing that's calling you, and get intimate with

Heading to My First Burn — and Finding Joy in the Ephemeral
In a few days, I'll be heading out to my first Burning Man and joining 80,000 people in a temporary metropolis in the middle of the Nevada desert. I'm feeling super excited. My wife and I decided just a week ago that we'd go to the Burn. In fewer

Men's Circles and Learning to Feel Our Emotions
We're sitting cross-legged in a circle on the wooden floor — a dozen men in total — as we each share a check-in on how we're all feeling. We'd gathered for three days at an ecolodge in Bali to take a deep dive into what it means to embody the healthy masculine.

I hope more people embrace Edmond's philosophy and techniques.
— Bret Taylor, Co-CEO at Salesforce
Edmond’s stories of personal transformation overflow with vulnerability and heart. If you are someone who needs guidance in taking a stand for your life and relationships, then you’ve come to the right place.
— Henry Kimsey-House, Author of Co-Active Coaching and Co-Active Leadership