
Transform your life and relationships in ways that feel like magic.
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Hi! I'm Edmond Lau.
I write, create life transformation, and teach people about the power of intimacy and human connection to create true freedom in their lives.
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5 Lessons Nomadic Travel Taught Me About How to Spend My Energy
One year ago, my wife Candace and I started traveling the world as nomads, with just a carry-on and a small backpack each. It'd been both a dream and fear of mine for a while. I dreamt of the freedom — an opportunity of a lifetime to create an epic adventure

Coming Home to My Roots: A Journey in Loving the Parts of Me I'd Once Rejected
For a long time, I rejected my roots. I come from a family of immigrants. 23andMe says I’m 99% Chinese — the last 1% could be anything. My family owns the longest-running Chinese medicine and herb store in San Francisco Chinatown. It turns 50 this year. When I was young,

I'm Quitting Engineering and Taking My Next Big Leap
The conversation that would change the trajectory of my life's work happened just before the pandemic hit. My dear friend Elenna and I were celebrating at E&O Kitchen and Bar in downtown San Francisco — we had just finished running a workshop for leaders in tech on reprogramming beliefs.
Choose Aliveness and Create the Life You Truly Desire
This is a message to my past self and to those of you who may be living in a dark moment.

Letting The Gift of Presence Be Enough
Last Wednesday evening, I witnessed my grandma Ma Ma, 95, take her last breath. A dozen of us — my family and my aunts, uncles, and cousins — gathered around her bedside at my parents’ house, feeling the heavy solemness in our shared silence. Amidst the sadness, I knew I was lucky
What 350+ Conversations in Uber and Lyft Rides Taught Me About Intimacy
For two years, I played a game to practice the art and science of human connection in every Lyft or Uber ride I took — 350+ rides in total. Every ride, I'd hop into the front seat and make it my goal to get into as deep of a life conversation

How Kilimanjaro Dared Me to Dream Bigger
At 18,000 feet, the nausea and loss of appetite starting kicking in, compounding the dreaded headache that I was already feeling. My body felt perennially out of breath with every small step. At that altitude, the oxygen levels had dropped to 50% of what was available at sea level,

I hope more people embrace Edmond's philosophy and techniques.
— Bret Taylor, Co-CEO at Salesforce
Intimate stories. Powerful mindsets. Life-changing tools.
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Edmond’s stories of personal transformation overflow with vulnerability and heart. If you are someone who needs guidance in taking a stand for your life and relationships, then you’ve come to the right place.
— Henry Kimsey-House, Author of Co-Active Coaching and Co-Active Leadership